Nutty Bliss: Wholesome Almond and Date Energy Bites

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Nutty Bliss: Wholesome Almond and Date Energy Bites
Nutty Bliss: Wholesome Almond and Date Energy Bites


Are you in need of a quick and nutritious pick-me-up? Look no further than our recipe for Nutty Bliss: Wholesome Almond and Date Energy Bites. These bite-sized delights are not only packed with energy-boosting ingredients like almonds and dates, but they are also incredibly easy to make. Whether you need a post-workout snack or a mid-afternoon treat, these energy bites are sure to satisfy your cravings and keep you fueled throughout the day. So, let’s dive into the recipe and discover the delightful world of Nutty Bliss.


  • 1 cup of almonds
  • 1 cup of pitted dates
  • 2 tablespoons of almond butter
  • 1 tablespoon of honey
  • 1/4 teaspoon of vanilla extract
  • 1/4 teaspoon of cinnamon
  • A pinch of salt


  1. Begin by placing the almonds in a food processor and pulsing until they are finely chopped. You want them to be roughly the size of a grain of rice, but be careful not to over-process them into a powder.

  2. Next, add the pitted dates to the food processor and blend until they are well combined with the chopped almonds. The mixture should start to stick together and form a sticky paste-like consistency.

  3. Now, it’s time to add the almond butter, honey, vanilla extract, cinnamon, and a pinch of salt to the mixture. Process everything again until all the ingredients are evenly incorporated and the mixture becomes sticky and pliable.

  4. Once the mixture is ready, remove it from the food processor and transfer it to a bowl. This will make it easier to shape the energy bites.

  5. Take approximately one tablespoon of the mixture and roll it between your palms to form a small ball. Repeat this process until all the mixture is used, making sure to space them out on a plate or baking sheet.

  6. For an extra touch, you can roll the energy bites in crushed almonds or shredded coconut to coat the outside.

  7. Place the energy bites in the refrigerator for at least 30 minutes, allowing them to firm up and become easier to handle.

  8. Once chilled, these Nutty Bliss energy bites are ready to be enjoyed! You can store them in an airtight container in the refrigerator for up to a week, making them the perfect grab-and-go snack.


With just a handful of simple ingredients and a few easy steps, you can create these Nutty Bliss: Wholesome Almond and Date Energy Bites that are not only delicious but also provide a natural and wholesome boost of energy. Enjoy these bite-sized treats whenever you need a quick and nutritious snack, and feel the blissful benefits of almonds and dates.