Chocolate Banana Chia Pudding

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Indulge your sweet tooth with this delectable Chocolate Banana Chia Pudding. It’s a guilt-free dessert that combines the richness of chocolate with the natural sweetness of bananas. Made with nutrient-dense chia seeds, this pudding is not only delicious but also packed with fiber and healthy fats. Treat yourself to this satisfying and healthy dessert option.


  • 2 ripe bananas
  • 1/4 cup chia seeds
  • 2 tablespoons unsweetened cocoa powder
  • 1 cup unsweetened almond milk (or any preferred milk)
  • 1 tablespoon maple syrup (optional, for added sweetness)
  • Toppings: sliced bananas, chopped nuts, or dark chocolate shavings


  1. In a blender, combine the ripe bananas, chia seeds, cocoa powder, almond milk, and maple syrup (if using). Blend until smooth and well combined.
  2. Pour the mixture into a container or individual serving jars.
  3. Cover the container(s) and refrigerate for at least 4 hours or overnight to allow the chia seeds to absorb the liquid and thicken the pudding.
  4. Once the pudding has set, give it a stir to ensure a smooth consistency.
  5. Serve the Chocolate Banana Chia Pudding in individual bowls or jars. Top with sliced bananas, chopped nuts, or dark chocolate shavings for added texture and flavor.